New Beginnings: Navigating Life After Heartbreak

The "Writing Workshop for Breakups" is a guided program that helps individuals process their emotions and find healing after a romantic relationship ends. Through writing exercises, self-reflection, and a supportive community, participants can express their feelings, gain closure, and foster personal growth. This workshop offers a safe space to navigate the challenges of a breakup, empowering participants to reshape their narratives and find strength in their experiences.

Session Structure :

Topic Introduction (15 minutes): Opening discussion to introduce the theme, setting the tone for a supportive and constructive session.

Guided Individual Writing (40 minutes): Participants engage in a structured personal writing exercise, allowing space for self-reflection and expression.

Closing Reflection (15 minutes): A guided closing activity to consolidate the session's learnings and prepare participants for their onward journey.

First step - Reflection

Introspect and acknowledge trauma's impact on your life and feelings.

Second step- Acceptance

Recognize trauma's occurrence without agreeing with or endorsing it.

Third step - Exploration

Delve into emotions and thoughts, questioning beliefs the trauma shaped.

Fourth step - Expression

Use talking, writing, or art to convey and process feelings.

Fifth step - Connection

Share experiences; find comfort in others' similar stories and support.

Sixth step - Growth

Channel trauma into personal development, meaning-making, and aiding others.

Seventh step - Empowerment

Regaining control over your life by making positive choices and taking action towards your own well-being.

Eighth step - Integration

Incorporating the traumatic experience into your life story without letting it define you, understanding it's a part of your history but not your entire identity.

Ninth step - Renewal

 As phoenix symbolizes renewal, rebirth, immortality, and transformation, the last step is Committing to a new path or purpose, inspired by the changes and growth that have occurred through the healing process.

New Beginning - New Love

As the culminating step of your transformative journey, this phase invites you to welcome the joys of a new romance. Having navigated the path of reflection, acceptance, and growth, you're now poised to open your heart once more. With renewed strength and clarity, you're not just moving on, you're moving forward to new connections and experiences. This is where your healed heart is ready to explore the beauty of new love

Abuse recovery workshop

Break up recovery workshop

Packages 1 Session Package of 3 Sessions Package of 5 Sessions Package of 10 Sessions
Session Duration 1 hour 1 hour 1 hour 1 hour
Intrduction Duration(max) 10 minutes 30 minutes 45 minutes 60 minutes
Validity Period (max) 1 session a month 4 months 6 months 1 year
Chat Assistance - WhatsApp WhatsApp WhatsApp
Personal Bonus Sessions - - Birthday, Anniversary Birthday, Anniversary
Community Bonus Sessions Christmas, Thanksgiving, Valentine's Day, World Letter Writing Day
Session Notice Students can choose the session period with at least 48 hours notice.
Available languages English, עברית (Hebrew), Русский (Russian)
  1. No obligation for sharing personal writing, but highly recommend to assess progress.
Total Price $50 $140 $225 $400
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